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) – I’ve realized the whole ‘protein’ issue is a NON-issue because so much of the foods we eat have SO much protein in them already!!! if you have a big glass of milk, or order a burger one day … Now I think of ALL of that animal product as a life, that was sacrificed for ME …

For example: peas, nuts, nut butters, beans, leafy greens, chia seeds (or any seeds! I also LOVE the Vega bars and keep them and almonds in my purse and car for those “desperate moments”! and why on earth would I ever waste a morsel of that? oh my God I hope this blog hasn’t been too boring or naggy for you all.

If you’re a member of a local Real Estate association you may be able to obtain the correct ones for Alberta for free as part of your membership costs.

If you’re not, there are some free versions in the wild, but they are often missing vital parts making them invalid.

This topic is extremely controversial and people are very passionate about it either way. I am not asking anyone to become Vegan or Vegetarian … 90% of the animal products I (and most likely you) am eating come from a factory farm…

I am only posting this for those interested in my switch. and while there are CLAIMS that “the animals are on the planet for us to eat” … I know for a fact they were not meant to be treated the way that they are at the factory farms. LOL) Tip 1: When eating out, I look at the menu FIRST for a vegan item I might like.

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I’m terrified that after I tell you all that “I don’t eat meat” … I used to think that people who didn’t eat bacon were STUPID (that is not a lie, I really thought that) AND I used to say if I could live on ONE thing and one thing only it would be bacon burgers. (Still not entirely sure if that IS even a better option for the animals to be honest…) I followed Erin Ireland on Instagram already and then started following her on Snapchat too (YOU HAVE TO DO THIS!! but I was girl crushing hard and wanted to be ‘just like her’ … my heart all of a sudden became SO passionate and that’s when I started reading, researching and calling Erin Ireland on the repeat and asking her so many questions…. now I get sick just thinking about all of the cows that sit there for their whole lives jacked up to a machine, not able to see their young. I very soon felt the anguish of what most radicals felt … This has also challenged me to eat at establishments that are vegan-friendly. – Justin’s family buys a cow every year from a family farm that we have visited and know to be “the best conditions” for a cow who will eventually be consumed.

– I have REDUCED the amount of dairy I consume to a GREAT extent.

I will eat some local cheese but avoid mass produced factory dairy products.

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